Feeling Stuck?

Create the Life You Want!

Women's Life Strategies Workshop

Learn how to create the life you want!

  • Create a Life Strategy Plan
  • Identify and Set Goals
  • Identify steps
  • Set Soft and Hard Deadlines

Kids & Divorce

Understanding Change

  • This group is for kids in 4th-6th grade. 
  • Tools to Ease the Transition
  • Setting the Rules

Teens & Anxiety

Understanding Anxiety 

  • Learn Tools to Combat Anxiety
  • Unhealthy Thinking Styles
  • Identify Cognitive Distortions

Support Groups

Check Back Often for New Groups Forming!

Couples Workshop

Tools, Tools, Tools!

Adults & Anxiety

Dealing with Anxiety

  • Thought Stopping
  • Thought Tracking Techniques
  • Cognitive Distortions
  • Unhealthy Thinking Patterns

Interest Form

Call Us:  +1.9493510973

Dr. Nelson de Ramirez, PsyD, MS LMFT

Psychologist & Licensed Marriage and Family Therapist, 79257